Follow these steps to protect the hand, arm, underarm, chest, and back on the same side you had your breast cancer surgery — or on both sides if you were treated. Welcome to StepUp–SpeakOut (SU-SO) SU-SO. Resources, support and advocacy for women and men with breast cancer-related lymphedema. Airline Travel; Available Treatment Modalities for Lymphedema; Axillary Web Syndrome (AWS) Books on Lymphedema; Breast Cancer and Lymphedema Resources. Lymphedema, or lymphatic obstruction, is a long-term condition where excess fluid collects in tissues causing swelling (edema). The lymphatic system is a part of the. Differences between Lipedema and Lymphedema « Lymphedema Blog. Tweet As outlined in a previous entry, lipedema is a chronically progressive, symmetrical accumulation of fat in the subcutaneous tissue occurring almost exclusively in women. Primarily the lower extremities are affected, but lipedema may occur in combination with the upper extremities as well. Lipedema is characterized by symmetric enlargement of the limbs, combined with tenderness and easy bruising. ![]() Lipedema is not caused by a disorder of the lymphatic system; however, it is commonly misdiagnosed as bilateral primary lymphedema. Several marked differences between lipedema and primary lymphedema can be distinguished; these differences are highlighted in the table below. Lipedema. While lipedema always affects both legs symmetrically (bilateral appearance), primary lymphedema usually affects one leg only. If both legs are involved in primary lymphedema the swelling appears asymmetric (see image on bottom of this article). The feet are not involved in lipedema; the symmetrical distribution of fat is located between the hips and the ankles. The National Lymphedema Network is making several changes to improve the services we provide for our members and the lymphedema community. We have experienced some. While having surgery to remove part or all of the breast, many people also need to have a few or more underarm lymph nodes removed. Lymph from the breast tissue. Lipedema (painful fat syndrome) is a chronic disease that occurs mostly in females. It is characterized by bilateral, symmetrical fatty tissue excess, mainly in the. Lymphedema Products Is The Premier Provider Of Medical Supplies Such As Compression Bandages, Socks, Arm Sleeves & More! Find The Right Product Today!In contrast, the feet in lymphedema are involved in the swelling, and a diagnostic indicator known as the Stemmer sign is positive. The Stemmer sign is a diagnostic test that involves pinching the skin on the upper surface of the toe (usually second toe) or fingers. If a fold of skin can be pinched and lifted up at the base of the second toe or middle finger, the Stemmer sign is negative. The Stemmer sign is positive and indicative of lymphedema when a skin fold cannot be lifted, but can only be grasped as a lump of tissue. This sign will become positive if lipedema develops into lipo- lymphedema. Circumstances that can lead to lipedema developing into lymphedema are explained in a previous post. Tissue in lipedema has a soft rubber- like feel in early stages and may include small fatty lumps (nodules) within the tissues in. Fatty nodules in lipedemalater stages. Pressure with the thumb does not leave an indentation (no pitting) in lipedema. Lymphedema is pitting and the tissue feels firmer that the one in lipedema, especially with fibrotic tissue typically being present starting in stage 2. The cause for the onset of lymphedema are malformations of the lymphatic system, while he underlying cause for the development of lipedema remains unknown; it is thought to be associated with hormonal disorders. Differences at a Glance. Lipedema. Lymphedema. Symmetric (buttocks involved)Not symmetric. Foot not involved. Foot involved. Not pitting. Pitting edema. Stemmer sign negative. Stemmer sign positive. Tissue feels rubbery. Tissue feels firmer (starting stage 2 lymphedema)Painful to touch. Generally not painful to touch. Easy bruising. Generally not bruising. Hormonal disturbances frequent. Generally no hormonal disturbance. Stemmer sign; positive on left. Primary bilateral lymphedema. Click here for a PDF Version of this Article. Do you need more information on other topics on lymphedema? Use the “Index” list on the left side of this page and select the article you are interested in. You can also use the “Select Category” window on the right of this page and select the topic you are interested in. Once selected, a new page will load with a number of articles related to the topic you chose. Click on any headline of the articles and the entire article will load up for you to read. Join Lymphedema Guru, a Facebook page solely dedicated to inform about all things related to lymphedema – news, support groups, treatment centers, and much more. Additional Reading: http: //www. Lipoedema. pdfhttp: //www. Exercise Advice. Exercise improves your health and feeling of well- being. WILL EXERCISE CURE LYMPHEDEMA? The news is good; however, there are precautions. Schmitz, is an exercise physiologist, who believes that strength training, is an intriguing intervention for breast- cancer survivors since there is evidence that exercise improves health parameters and quality of life. It increases your energy level, helps to burn more calories to maintain a healthy weight, and increases your feeling of well- being. BASIC EXERCISE PRECAUTIONS. The following is general information about types of helpful exercises; however success depends on how faithfully you follow through on your exercise program! This is true because it is relaxing and yet it stimulates the flow of lymph. If you have questions about this, check with your therapist. For example avoid tight bra straps or underwear. Check with your therapist or physician before restarting your exercise program. Frequently pain or over- use symptoms are not obvious for several hours. These activities improve the circulation of both blood and lymph and aid in the flow of fluid away from the affected areas. Research has determined that activities such as bench pressing are beneficial. This exercises the chest and abdomen in a manner that stimulates lymphatic drainage. SUGGESTED VARIETIES OF ACTIVITIES Pilates are a good exercise. PILATESis a mind/body exercise techniques that stretches and lengthens the body with flowing movements and it is unique because many of the exercises are performed lyming down in a gravity reduced or eliminated position - - under the guidance of an instructor who is familiar with lymphedema. DANCINGis pleasant and it is an excellent part of an exercise program to encourage healthy movements while having fun. GOLF according to Linda T. Miller, a physical therapist specializing in the treatment of lymphedema after breast cancer actively encourages her patients to return to playing golf. Their enthusiasm has been contagious and she often joins them in playing a round. TENNIS is often a sport that enthusiasts want to return to. If you were an avid tennis player before developing, or becoming at risk for lymphedema, you will want to go back to this sport. Again training and a gradual return, is important. If you were accustomed to playing singles, you might start back by playing doubles. TRIALATHOLONS in which you bike, swim, and run are a possibily if you have adequate and appropriate training. If this is an exercise you enjoy, dont let having lymphedema, or being at risk of developing it stop from competing. YOGA AND OTHER STRETCHING EXERCISES that move the skin, muscle, and other tissues in the affected area, help to relieve the feeling of tightness that often accompanies lymphedema. They also help regain a range of motion in an affected area, increase flexibility, and increase freedom of movement. Stretching exercises are also relaxing; however since they do not improve endurance or strength, these activities need to be part of a balanced exercising program. AN EXERCISE TO AVOID! Including Lymphedema? Schmitz. Lymphedema: Exercise Guidelines by Sonja M. Maul PT, CLT- LANA. Luke’s Idaho Elks Rehabilitation Services (SLIERS), March 2. WHEN CAN I PLAY GOLF AGAIN?”by Jeanette, who is no longer a former golfer. Post in the. 'Self- Care for Lymphedema' forum. Category: Self- Care for Lymphedema Updated: 2.
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